Day 20 of the 21 Day Fix

Nutrition Update

Ok....we are throwing nutrition out the window this week!  Well....not completely....I do start my days off pretty well.  How did I end my evening?  My husband thought it would be a great idea to head over for ice cream after dinner.  Of course, I couldn't resist.  It was a rainy, gloomy, day, but Jordan's Ice Cream sounded perfect.

Workout

Dirty 30:  Motivation was not there when I got out of bed, but I did push myself and was happy I did once I got through the warm up.  This is a nice workout that goes by very quickly.  It is definitely more strength based and less cardio based.

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