Thursday, August 21, 2014

95 Calorie Chocolate Chocolate Chip Muffins!

I just tried these today and they have been kid approved by my 13 year old son.  He told me to just not tell anyone else in the house that they are healthy.  They definitely satisfy my chocolate craving!


Ingredients:
1 3/4 cup of oats
3 egg whites
3/4 cup Chocolate Shakeology
1 cup unsweetened applesauce
1 tsp. vanilla extract
1/2 cup plain Greek yogurt
1/2 tsp cream of tarter
1/4 tsp salt
1 cup hot water
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1 cup truvia baking blend (or Stevia)
1/2 cup semi-sweet chocolate chips

Directions:
1.  Line muffin pan with foil liners or spray with non-stick cooking spray.
2.  Pre-heat oven to 350 degrees.
3.  Mix everything, except the chocolate chips, in a blender on LOW until smooth.  Do not over blend.
4.  Fill cupcake liners approximately 3/4 of the way.
5.  Place chocolate chips on top.
6.  Bake for 15 - 20 minutes
7.  I checked mine at about 12 minutes and placed a few more chocolate chips on top.

Want to know where to get Shakeology?  Check my Shakeology tab.

Sunday, August 17, 2014

Are You Ready?

       "Are you ready?"  This is the most common question that I have heard in the past few weeks.  I've heard it from administration, fellow teachers, friends, and acquaintances.  It is such a loaded question, with the possibility of an answer longer than anyone really wants to hear when they ask it.


Is my room ready?  NO!!!!!

Classroom Library:
I had SO many books...which is a great thing, but not when some of them looked like they had seen better days, and others just looked like they were printed before I was even born.  Those "not so appealing" books were boxed up to be donated.  The magazines that were missing covers or crinkled up were recycled.  My classroom library may be smaller now, but it is much nicer and much more user friendly.  I still, however, keep stumbling upon books that need to be organized and put where they belong.



Lights:
I cannot stand the overhead lighting in classrooms.  It gives me a headache because it is just too bright.  I have filters over my lights so that I can turn on the overhead lighting when needed, but I also have set up lamps around the room for added soft light.

Cabinets:
Anything that has been sitting in my file cabinet or closets and not removed for a year has gone to the recycle bin.  If it is something that I'm thinking, "hmmm...well, maybe...." then I'll keep it this year, but if it still isn't used, it will be gone by next summer.  I'm tired of holding onto things "just incase" and collecting clutter.  This process, however, seems to be ongoing.

Organization:
Between keeping myself organized and keeping the kids organized, I need tools to help.  I have drawers to keep papers for upcoming classes, along with notes from home or signed tests or missing work reports.  I also have trays for students to turn in their work and mailboxes for what they need to take home.

Seating:
I change the seating in my room quite often.  I may have L shaped groups or clusters, but no matter how they are seated, I try to ensure that it is easy for them to work both individually and cooperatively. We'll be starting the year, this year, with clusters of four....but I still need to figure out where everyone will be sitting on the first day of school!

Walls:
I do have a few decorations and some things on my walls, but overall, they are pretty bare to begin the year.  As we get going, I'll have more of the kids' work displayed.  This means that I'll have to be creative to try to make the room look presentable for our Open House that will take place the night before school starts, while still leaving room for student work.


Is curriculum ready?  NO!!!!!

Yes, we did spend time at the end of last year discussing what kids knew and what needed to be changed for this year.  Yes, I have spent time planning this summer.  Yes, I know WHAT I should be teaching.....but I just don't FEEL ready.  I'm not sure that I have all of the supplies that I need yet and I don't know this year's kids yet, so how can I have HOW I'm teaching them nailed down if I don't know them?

   Unfortunately, there is only so much that we can prepare for as teachers to be ready for that first day of school.  Our daily jobs are unpredictable.  Kids are all unique, with unique needs and interests.  Behaviors and each individual students' lives are all variables, so "are we ready?"  Well, I am ready to face the day and meet all of my new students and their families.  I'm ready to get to know this new batch of kids and do everything that I can to support and reach each of them.  In short, am I ready?  Well, I'm as ready as I'm going to be.

Monday, August 4, 2014

Teacher with "ME time?"

Why do teachers love summer so much?  This is the time when things can wind down a little and maybe, just MAYBE we can get some time for ourselves.

Summer, however, is coming to a close.  The notices about lunch and recess duty have come out, the trips to the classroom to try to get things set up have started, the purchases of clothes pins, index cards, posters and bulletin board boarders have begun.  What does this mean for our time?  It means those 24 hours in the day get packed solid.

Before you know it, you're heading the union, leading a committee that has to undergo some sort of state approval, sitting as a member of 4 other committees that you probably can't even name off the top of your head and completely forgot about until you received the emails that you have a meeting to attend, learning a new curriculum for a program that you're piloting, putting together data for students that you have already taught for people who don't even want to look at it, OH!  And don't forget the day-to-day stuff...like, grading kids' papers, keeping in touch with parents, creating lesson plans, revamping your lessons when the technology you planned to use doesn't work as planned, updating your web site, entering grades, creating missing work reports.....

We have to fit all of these things in while also being parents that have soccer games to attend, homework to help clarify, and scraped knees to bandage (with that possible emergency room visit for various sprained body parts and bee stings).

We MAY even want some time with our spouses!  Yes.....there is a reason why teachers were always portrayed as old, unwed, spinsters.....They didn't have TIME for a social life!

So, now that school is starting up again and the craziness is beginning, how are you going to make time for YOU?  Getting time in for everything else is enough of a challenge, but how do you fit in time for yourself?

I have actually scheduled in my "Me Time."  My calendar has "workout" blocked out first thing in the morning.  That is MY "Me Time."  It is not time for me to be a wife or a mom or a teacher...it is all for ME.  I get my workout done, make my breakfast and sit with my cup of coffee (and maybe even a BOOK!) for a few minutes.  It isn't a long stretch of time, but it is my time.  When is your "Me Time?"

Do you need help with scheduling in a consistent time for you that you can stick to?  Let's chat.  Email me at coachmomnteach@gmail.com