Wednesday, April 8, 2015

Day 17 of the 21 Day Fix

Nutrition Update

Everything was on par yesterday....but I did still have my Oreos....  Started today well again.  At least 90% of my day is on track.

Workout

Lower Fix:  I really enjoy this workout....but I also enjoyed being finished with this workout.  It definitely makes your legs shake!  I guess, as Autumn says, "shake now so you won't shake later," right?


Want more information about this program?  Click here.

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