Day 16 of the 21 Day Fix

Nutrition Update

Dinner was great last night.  Went to BJ's to pick up a couple things after we ate and, you'd think, since I wasn't hungry, it would have been fine.  Well, everything looked so good.  I really wanted to grab the sinfully chocolate cake and the cinnamon rolls!  Instead, we left with what we needed, I got home, and had a couple Oreos and hot chocolate.

As usual, started out today healthy....We'll see what happens tonight.

Workout

Upper Fix:  I did not get to sleep early enough last night.  I woke up with a headache and SO wanted to sleep in.  It would have been so easy NOT to push play, but I forced myself to get started.  I'm glad I did.  Once I got into round 1, I forgot about being tired, my headache went away, and I was actually feeling pretty good.  I really like the 15 minute rounds as opposed to the 2 exercises and repeat rounds.  It feels like you have more of a rest and knowing there are only two rounds to the workout, psychologically, seems shorter.  :)


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