Nutrition Update
Completely failed in the nutrition aspect at the end of the day yesterday. We went out to eat, which didn't have to be a bad choice, but I did say "yes" to the sour cream on the potato...and then agreed to share mozzarella sticks with my husband. Since I had already felt like I was off track, a couple extra lindt chocolate truffles seemed like a good idea. Today is a new day.
Started with a good breakfast and packed my lunch and snacks. I've also been better about drinking more water. We'll see how the end of the day pans out.
Started with a good breakfast and packed my lunch and snacks. I've also been better about drinking more water. We'll see how the end of the day pans out.
Workout
Cardio Fix: I absolutely needed this workout today. Did I say that I needed to start extreme? Umm....I worked up quite a sweat during Cardio Fix today. That was a fun workout that definitely felt like I may have burned off a mozzarella stick. :)
Want more information about this program? Click here.
Want more information about this program? Click here.
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