Thursday, April 2, 2015

Day 11 of the 21 Day Fix

Nutrition Update

Dinner last night was definitely not container worthy.   My oldest LOVES Hamburger Helper, so that was dinner last night.  So not healthy, but I at least kept my portion under control.

Planning on a less carb heavy dinner tonight, so I changed up my breakfast to include half an English Muffin.  Brought my usual fruit for snacks at school.

Workout

Pilates Fix:  I understand that today was an active recovery day, but I feel like I need to be doing more.  For someone who is getting into a fitness routine, this is a great program.  After doing a few of the extreme programs through Beachbody, this is feeling like I'm giving myself a break.  I was sore last week, obviously working muscles in a different way, but I'm not working as hard as I was in the other programs.

I'm almost at the end of week 2 and will stick through the third week, but I am anxious to try the Extreme Fix.

Want more information about this program?  Click here.

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