Conditioning to the Core

I’m a mom in my 40s of two boys, wife, middle school teacher, Reiki Master, and health & fitness coach. With all of this juggling, I have learned over the past few years that taking care of ourselves is NECESSARY to take care of others. �� This may include fitness, meditation, nutrition, and just getting enough sleep! Are you taking the time for yourself?

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Saturday, January 21, 2023

Where have you been in the past few years?

I am still coaching and have still been using these same programs with success.

You can find me on Facebook at https://www.facebook.com/momnteach

or IG at http://www.instagram.com/christine_johnsonc2tc

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Conditioning to the Core
I am a mother of two and a middle school teacher. Trying to juggle time with my husband, running a business, grading papers and planning....it's a challenge... I know this is no different than any other teacher, but I had to try to fit some time in for ME. I'm realizing now that, I can be a much better teacher, mom and wife if I am healthier and happier. In building my own confidence, I've been able to help others build their's in order to build the lives of their dreams.
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