What is the big deal about Shakeology?

Shakeology is not just a protein shake.

Shakeology is not just a weight loss meal replacement.

Okay, so then what IS it, and why would I want to spend money every month having it delivered to me?  Honestly,  the budget does not allow for me to spend large chunks of money each month on something that is just for me.  In fact, I've put off getting my hair cut for yet another month because of back to school shopping.  How do I justify this purchase?  The answer is in what Shakeology really IS.

Let's look at Chocolate Shakeology, because that is what I have every month.

Yes, Shakeology contains whey, brown rice, and pea protein.  That does make it a protein shake and increases fiber intake, but it is not JUST protein.

What else do we have in there?  I decided to look up some of the ingredients because, quite honestly, I had no idea what they were!

Moringa:  What is this plant?  Well, according to Nutritive Value of Indian Foods, by C.Gopolan, et al.,   these tiny leaves contain 7 times the vitamin C of oranges, 4 times the vitamin A of carrots, 4 times the calcium of milk, 3 times the potassium of bananas, and twice the protein of yogurt!

Himalayan Crystal Salt:  When I first saw this ingredient, I'll admit, I thought, "seriously, it is just salt."  According to Dr. Joseph Marcola, however, it is not "just salt."  It is "by far the purest salt available on earth and is absolutely uncontaminated with any toxins or pollutants" (1997).  This salt keeps your body balanced and promotes bone strength.

Sacha inchi:  This is a plant that comes from Peru.  It is high in vitamin E and Omega-3 fatty acids.  Sacha inchi oil has been used to treat high cholesterol and to assist in weight loss....and according to my recent blood work, MY cholesterol has dropped from 223 to 166 since drinking Shakeology.

Maca:  This is a root that is also grown in Peru.  It belongs to the radish family (now radishes, I have heard of!).  According to Paul E, author of EzineArticles, "maca is able to increase energy, vitality and labido.  In addition Maca improves memory and blood oxygenation."

Cacao:  Obviously, this is an ingredient in Chocolate Shakeology!  It is a source of magnesium and iron.  It is extremely high in antioxidants, helping to increase one's overall health.

The list of ingredients continues, however, I won't bore you with the benefits of each and every one.  What I can say is that this shake is more than just a shake.  It is the healthiest meal that I have each day. It takes the place of my daily multivitamin, helps curb my cravings for junk food, keeps me regular, and keeps me energized throughout the day.

There are no pesticides or herbicides used on any of the Shakeology ingredients.  There are no artificial sweeteners.  It REALLY is the healthiest meal of the day.  Try to find THAT in your other protein shakes or weight loss meal replacements.

If you would like to try it out, Beachbody offers a 30 day, bottom of the bag guarantee.  If you aren't happy, you can get your money back.  Want to try it out, click here.